rebounding report
exercise like an astronaut
The workout approved by NASA 
ALBERT E. CARTER SAID IT: 
NASA CONFIRMED IT!
Rebound exercise is the most efficient, effective form of exercise yet devised by man.
-The Miracles of Rebound Exercise; Carter, Albert E.; The National institute of Reboundology and Health, Inc. Edmonds           
Washington, 1979
 
 
What is rebounding
Rebounding is the worlds most effective alternative workout style that is much easier on the mind and less pressure on the body.
Trampo-Line where fitness meets fun.
Choose from speciality workout classes on mini trampolines and come bounce with us!
our MISSION
We will workout ‘rebound’ style. 
Together we will reach new levels of health, fitness and motivation within our energy packed fun-filled jumping studio’s. Jump to get fit, jump to get healthy and jump to stay there. 
Everyone is welcome!
health benefits
  1.  High cardio alternative workout with low-impact.

  2. Improve physical capacity.

  3.  Strength /conditioning & flexibility workout.

  4.  Improve immune system through lymphatic drainage.

  5.  Injury recovery/ rehabilitation.

  6.  Cool down/ warm up exercise.

  7.  Improve circulation and breathing.

  8.  Improve balance and boosting endorphins.

  9.  Suitable even for someone with hip or knee injuries.

  10.  Developing coordination skills.

  11.  Perfect group bonding training.

  12.  Great fun and stress releasing activity.